This story is from August 19, 2016

Workout equipment that help you bulk up

Most gym instructors admit that adding size to biceps, triceps and chest is second to building perfectly sculpted arms in terms of difficulty.
Workout equipment that help you bulk up
Men are no more obsessing over building six-pack abs but over bulking up. And bulking up means training harder and heavier to enable muscle mass. Most gym instructors admit that adding size to biceps, triceps and chest is second to building perfectly sculpted arms in terms of difficulty. And this gets even more complex when you want to add mass to your chest, arms and sculpt abs, all at the same time.
But you don't have to focus on heavy machines and diet alone, there are equipment that can help you achieve your goals by complementing your workout plan.
Arm Blaster
It is nothing new. In fact, you can spot many images of Arnold Schwarzenegger working out with an arm blaster online. It is a basic piece of equipment that helps isolate bicep muscles during various arm exercises, just by improving the bicep curl form.
Arm blaster is wore on the chest supported by belts hanging around your neck and shoulders. It is one of the easiest workout accessories to use that can help you grow those guns quicker.
Thick Grips
These can easily be attached to barbell rods, dumbbells or any other rod. And as the name suggests, it helps make your grip better because you are training your grips all the time while bulking up; using a thick handled bar is one of the most important necessities for gaining muscle and strength. It is especially useful for the upper body.
Resistance Bands
Many gym goers wanting to build muscles ignore the most important rules of bodybuilding - Warming up, stretching and cooling down. Resistance bands help in lightweight warm up exercises, stretches and muscle cool down. The best part is that they can be used almost anywhere.

Ab Wheel
Trainers will remind you time and again to stretch your abs more. Ab wheels hit bull's eyes when it comes to stretching the abdominal muscles. Using one doesn't only train your abs and core but ends up as a complete whole body workout also. These can easily be used as a finishing move for burning calories quickly, giving that extra booster shot to your abs.
Chest Expander
If you want to build a nigger chest, chest expander is the workout equipment you must own. It works on the basic principle of stretching and squeezing muscles to facilitate maximum chest growth. A chest expander can also be used as a warm up or finishing exercise depending on the kind of routine you are following.
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